Our Mission:

Mountain Health Co is a nutrition and exercise company focused on changing lives for the better through educating people on how to make informed, consistent and improved decisions related to nutrition, exercise and well being.

We understand every person is individual with regards goals, bodies, lifestyles, responsibilities, and circumstances. This is our foundation. Having this solid foundation enables us to provide each and every person we have contact with the best advice to help them achieve, wherever they may be in the world.

© 2019 by MOUNTAIN HEALTH CO.

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Organic brown linseeds (also know as flaxseed) are a natural source of essential fatty acids including omega-3 and omega-6. Brown linseed has a mild nutty flavour. Linseed is often added to breakfast cereal either in their whole state or ground into a meal.

ORGANIC LINSEED BROWN

$6.50Price